!9# Fitness Diary - yoga headstand - Inversion Practice 2

Friday, May 6, 2011

Fitness Diary - yoga headstand - Inversion Practice 2

▶ CLICK LINKS FOR LIFE WEIGHT LOSS KIT ▶ ✔ BEX BEX LIFE FIT KIT COMBO: ‪ bexlife.com ✔ MY # 1 WORKOUT TIMER & eBooks: ‪ bexlife.com ♥ visit: ‪ bexlife.com ‬ ♥ FOLLOW ‪ twitter.com ♥ Will a fan: ‪ facebook.com ♥ SUBSCRIBE: www.youtube.com agreat For Warm-up attempt, my 4-minute Tabata workout: 1 2 3 4 www.youtube.com www.youtube.com www.youtube.com www. www.youtube.com www.youtube.com www.youtube.com youtube.com 5 6 7 8 9 www.youtube.com www.youtube.com WARNING:Information offered in this video is offered as opinion only. Consult a physician before trying ANY new diet or exercise program. This workout routine can NOT be for you. It's been three days since I first tried making a headstand (as part of my brand-new interest in yoga practice), and I think I'm pretty fine (btw, that's the sound of one hand clapping). I stick to the wall a few times with the ball of my left foot to tap balanced, but I couldkeep the head as most of the time. My starts are good, my landings need a lot of help. Advantages of the head at 1 The headstand increases circulation of the brain, brain function (intelligence and memory) and increased vitality and confidence improves causes. 2. It improves many ailments such as nervousness, tension, fatigue, insomnia, lethargy, anxiety, poor circulation, bad memory, asthma, headache, constipation, congested throat, liver or spleen, for femaleDisturbances of the initial phase ...