www.LoseTheBackPain.com Inversion Table - Learn how to use Inversion Tables to permanent back pain relief obtained. While relieving your back pain is your primary reason for adopting inversion therapy, there are a number of other benefits, many people experience with a regular program of inversion. Here are 7 good reasons to use inversion therapy * Keep your body size. Regularly turning to avoid the "shrinkage" that naturally as a result of gravity over a lifetime. *Improves circulation. If you reversed, then the blood flow by gravity rather than working to support it.? In addition, with inversion, gravity helps the lymphatic system clear faster, ease the pain of sore muscles. * Relieves stress. Everyone knows that is a full-body stretch rejuvenation! An inversion table contains the same feeling of relaxation as a yoga class - with much less effort. Many people find that they sleep better with regular inversion therapy. *Increases mental alertness. Any upside-down activity increases the oxygen supply to the brain, which many experts believe helps in maintaining mental sharpness. * Increases flexibility and agility. With inversion keeps your joints healthy and supple, so you can stay as active as you were at a younger age. * Improves posture. The strain that comes with reversing the force of gravity on the body helps you sit, stand and move with more ease and grace. * Aligns the spineafter ...
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